MarketplaceMoleskine City NotebookPosted on April 25, 2010. 7 ways to use your movements to develop your brain The majority of city workers must make their daily jobs, many for up to two hours by car, bus, train or subway. Transportation is often used to make up for lost sleep, listen to music / radio or reading news depressing. But is there a better way to use your travel time?
For these tips, you'll need a laptop to write and an MP3 player for audio. If you drive, consider using a voice recorder instead of a notebook to record your thoughts. Use your laptop to write what is on your mind, and also for use as a base of ideas and knowledge archive. It should not be a traditional newspaper on what you do every day. Use a laptop quality as Moleskine (www.moleskine.com) you'll fill it with quality materials.
1) On Day 1, the rate of your life in these categories: health, labor relations, finance, spirituality, travel / experience. Give yourself a rating out of 10 for each, where 10 means perfect. Which of these areas should you improve? Note any questions you have in this area. This will help what you focus on next.
2) Download free audio podcasts on the theme you have decided to focus on. Try www.podcastalley.com or the iTunes store. There are many free podcasts on all subjects. You can also buy online audio products. If you want to save money, consider buying old tapes and a player from eBay.
3) Get three books in the library on the area you want to improve. Play them on your travels, even if you do manage a couple of pages per day. Learn actively taking notes while you read. Save your new ideas.
4) Start a correspondence course on the subject you want to improve. Maybe you want to change your work? You can study your movements and manage 10 hours per week of additional training.
5) Actively read the newspaper, instead of passively absorbing negative news. As you read the newspaper search for objects that you can apply to your life or your business. Remember to record new ideas in your notebook. Start tuning your mind into opportunities and active treatment. For example, read about other jobs. Think about how they apply to your own. Or read about another country and plan an adventure.
6) began to actively seek a dream. Give your day in your notebook. Making tangible describing what you can see through the window, people who are there and what you do. If you are not satisfied with where you are now, think if you want to be. The process of dreaming is an excellent place to start. From there, you can identify the steps to get where you want to be.
7) Proofread your old notebooks. Get on the ideas you had and not yet implemented and take action on them now. Remember where you were and where you are now. Celebrate how far you came.
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